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Effective Spa Treatment
There are so many different kinds of spa treatments, which can treat everything from allergies to back pain, headaches to insomnia that most people are completely unaware of because they go to spas to simply unwind and relax.
By finding out for yourself why you need a spa treatment, such that you ask yourself if you are looking for a spa treatment for relaxation only or to rid of unwanted stress or you want both, which is relaxation and ridding of unwanted stress, then it will be easier for you to find the right spa treatment. Look for a spa that offers services that meet your need and communicate this with their spa therapist, when you have determined what is it that you need why you are looking for a spa treatment.
Communicating with the spa therapist about your discomforts or on problem areas which you want it to be attended to, helps the spa therapist to decide what treatment should be applied in your case. An example would be, if you want your rigid muscles to relax, inform your spa therapist about this, so the therapist can try out the right amount of pressure applied to a body massage.
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By knowing the different spa treatments and its procedures, you know what to expect in the treatment you are undergoing.
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A body massage application is more following Swedish massage or deep tissue massage and everything in between and the procedure uses an assortment of oils for different effects, as well as a combination of aromatherapy to help you further relax.
The hot stone therapy makes use of hot stones for massage and acupressure.
Facials is a non-invasive procedure on the face which is done through gentle cleansers and facial massage or as extreme as botox application.
If you’re into skin cleansing, as well as losing weight, the treatment for you is through body wraps, which is a process of applying herbal remedies, such as clay, mud, seaweed, paraffin, all over your body.
A remedial procedure to remove dry or dead skin cells is by salt scrubs and glows, which uses salts (sometimes certain herbal scrubs are used, like almonds or walnut paste) to brush on the body.
A spa treatment that can alleviate all sorts of maladies and disorders, and not just of the skin is using either acupuncture or acupressure.
Colonic irrigation is an effective method for removing toxins from the human body, which is performed in a series of 6 or more sessions.
A natural remedy and a time-tested treatment is through Ayurveda, which uses herb application and body massage to heal the body.
The main therapeutic application in aromatherapy are the essential oils, which are used in massage, diffusion, body wraps and soaks.
By using the paraffin application, which uses a soft, liquid wax or combined with essential oils, you get a soft, moisturized skin on your hands and feet, which is devoid of cracks or dry patches.
A Japanese technique for healing and stress relief using energy movement is the Reiki treatment.
In the Shiatsu method, the practitioner uses his/her palms, fingers, thumb to identify trouble spots on the client, the purpose of which to release blocked toxins and muscle stress.