Choosing the right office chair might be more important than you think. The wrong office chair could cause lower back pain and even injury over time. The right office chair, however, can ensure that you stay comfortable and productive all day. Here are a few things to keep in mind when you head to your favorite Indianapolis office furniture store to find a new office chair.
Proper Lumbar Support Is Key
Poor lumbar support can put unnecessary stress on your spine. A good office chair should have enough lower back support to conform to the curve of your spine. This will encourage appropriate posture and keep your lower back from hurting after a long day at the office.
You Should Be Able To Easily Adjust the Height and Backrest
A suitable office chair will have levers that allow you to adjust the height of the chair and the angle of the backrest. Modify the height of the chair until you can sit close to your desk with your lower arms flat on the top of the desk. Also, your feet should be flat on the floor, and your knees should not be angled upward or downward.
The backrest needs to be adjustable as well so that you are not leaning too far forward or backward while you work.
Choose the Right Chair for Your Height
When you sit in your office chair, there should be a few inches between the chair and the back of your knees, and you need to be able to sit all the way back in the chair against the backrest.
You need an office chair that allows you to be comfortable all day. Keep your lower back pain-free by selecting a chair that you can adjust to fit you and only you. Your spine will thank you for it!